EMPOWERING MINDS,
STRENGTHENING BODIES.
Train with REFUGE Brazilian Jiu Jitsu.
THE SCHEDULE
MONDAY WEDNESDAY
6:00-7:00 PM Adult BJJ (Gi)
7:00-7:45 PM Open Mat
TUESDAY THURSDAY
6:00-7:00 AM Adult BJJ (Gi)
7:00-7:45 AM Open Mat
FRIDAY
5:00-6:00 PM Adult BJJ (No Gi)
6:00-6:30 PM Open Mat
SATURDAY
8:30-9:30 AM Curriculum Review
9:30-10:30 AM Open Mat
THE SPORT
Combine strength, cardiovascular endurance and high level problem-solving skills with Brazilian Jiu Jitsu at be FITNESS. Our expert instructors are dedicated to the art, sport, and endless physical and psychological benefits of Brazilian Jiu Jitsu and our structured classes will help students at any age or fitness level develop focus, balance, flexibility, coordination, mental strength and confidence. On your first day, you'll develop a deep sense of community and belonging with built-in accountability and camraderie. Are you up for the challenge?
